The U.S. Food and Drug Administration launched a new initiative, Supplement Your Knowledge, to help educate, inform, and broaden consumer, educator and healthcare professional understanding of dietary supplements. More than half of all Americans take dietary supplements daily or on occasion. Today’s Supplement Your Knowledge resources will provide reliable information about the potential benefits and risks associated with dietary supplements, such as vitamins, minerals, and herbs, they may consume.
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“Dietary supplements can be valuable to your health but taking some supplements can also involve health risks. It’s important for consumers to have a comprehensive understanding about dietary supplements as well as the ability to identify and safely use supplements that are beneficial to their health,” said Douglas Stearn, Deputy Director for Regulatory Affairs in the FDA‘s Center for Food Safety and Applied Nutrition. “These Supplement Your Knowledge resources will help provide consumers and healthcare professionals with facts to make informed decisions when determining if they want to use or recommend dietary supplements.”
Every day, millions of Americans take dietary supplements for a variety of reasons, whether recommended by their healthcare professional or on their own. Some supplements can help consumers meet their daily requirements of essential nutrients or help improve or maintain their overall health. But dietary supplements may also come with health risks, so it’s important to stay informed. As part of the FDA’s ongoing efforts to build awareness around dietary supplements, Supplement Your Knowledge includes the following
The FDA advises consumers to talk to their doctor, pharmacist, or other healthcare professional before deciding to purchase or use any dietary supplement. One reason for this recommendation is because some supplements might interact with medicines or other supplements. If a consumer thinks that a product might have caused a reaction or an illness, they should immediately stop using the product and contact their healthcare professional. The FDA also encourages consumers and healthcare professionals to report adverse reactions associated with FDA-regulated products to the agency using the Safety Reporting Portal